In today’s episode I want to talk about something that I have been dealing with this year which is trying to find my creativity again. Being creative and having a purpose of this in my life is one of my driving forces so what happens when that fades? What happens when life catches up to you and you're forced to start over. I talk about what going back to basics means, and what tools we have as humans to find your creativity again. This is so important, and so real with our lives right now. Welcome in.
In today's episode I sat to talk about how finding your identity, choosing to live in that authentically and then sharing that with others is the path to peace. In a society that steers us in clear directions since birth, the greatest thing we can do is to step off the normal path and into what sets our souls on fire. To step into our passions and find peace with ourselves is what brings us closer together. It's been a long path to finding my own identity but rounding into my 30's I can finally say. I think I found it. Welcome in.
In today's episode we talk about what it's like going through changing relationships after sobriety and mindset shifts. After I found myself dealing with newfound sobriety, a fresh mind, heightened vibrations and more awareness I was also dealing with a lot of my relationships shifting. Whether the slowly ended, abruptly ended, or simply evolved as I evolved I had a hard time dealing with these sudden losses of identity and community. We talk about how closing the page on certain chapters is healthy, while giving them the appreciation they still deserve. Welcome in.
In today's quickie episode I touch on a few of the lessons from my book. Do not diminish your light and your truth for anyone, and how connection and storytelling are key to living a fulfilled life. These are two lessons that go hand in hand so I dive into how finding your sense of belonging is tied to the beginning of what it means to connect to others and share our story. Welcome in.
In today's episode I talk about the concept of bittersweet and how the saddest emotions are tied into joy and pleasure. From Aristotle's time and earlier, we have wondered why those who are the darkest or most melancholy are also often the most brilliant and creative. In this discussion I dive into how longing and sorrow are actually what connect us the most and how compassion is drive of our survival. Welcome in!